Feel validated and heard while you develop a compassionate understanding of why you do what you do.
Nurture a new relationship with your doubts and fears so they no longer hold you back from doing what you would like to do.
Explore what matters to you at your core and use what you discover to help you make decisions and get unstuck.
With a fresh understanding and new ways to cope you can step confidently towards a happier more meaningful life.
“It has been truly life changing for me. I would highly recommend Sally for anyone who wants to work through their challenges and find a greater level of freedom within themselves. I now feel free to live life on my terms”
“The insight, understanding and resilience generated by my interactions with Sally Conway has been immense and will enable me to address my future life with calmness confidence and positivity”
First arrange your free call with Sally to discuss what you need and if you would like to work together.
Next book an appointment and plan your personalised pathway from self-sacrifice towards a life you love.
Now you can be gently guided to embody your values and strengths and start living life on your terms.
How much longer can you continue putting others first and neglecting your own needs before you’re exhausted and burned out?
It’s time to step away from self-sacrifice and step into a life where you feel happier and more fulfilled. After all you deserve to have a life that’s right for you.
I know what it’s like to not take care of yourself, to feel like you’re just going through the motions and losing yourself in the process. I’ve been there, it’s hard and it doesn’t feel great!
Only after much soul searching and the support of my own therapy and coaching did I learn what is important to me and how to get more of this into my life.
Since then, I’ve been making it my mission to help women like you learn to put themselves first with courage and compassion. By doing this you will find the freedom to live the life you want.
Dr Sally Conway, Clinical Psychologist & Coach
That’s why I’ve helped dozens of women discover simple ways they can step out of self-sacrifice and start living the life they want every day.
Just imagine being clear of your priorities, making decisions that are right for you and feeling in control of your life.
In order to do that you need to connect with your own needs and learn how to put yourself first without feeling guilty.
Choose the therapy and coaching package that's right for you.
Book as many single or package offers as you like.
Arrange your free call today to discuss how many sessions you might need.
Gives you time and space to reflect on what's keeping you stuck in self-sacrifice and what will help you move towards a freer life.
Takes you from reflection to planning and beyond. Explore what matters most to you and identify goals to forge your new path.
Builds your confidence to break free from old habits. Discover ways to handle your fears and worries as you make desired changes.
Therapy is like the holiday that keeps on giving. Unlike that relaxed holiday feeling that fades with your tan, therapy and coaching will help you reconnect with yourself and find greater purpose every single day.
Not only this but you will gain skills that will enable you to breeze through future challenges and change the way you live for the rest of your life.
Gentle yet effective strategies that help every area of your life, from business to friendships, from family to finding meaning in your life.
Get clarity
Handle your fears
Reclaim your life
